Tuesday, September 8, 2009

Day of discovery

Today was a day of discovery, revelation, and good old lesson learned! I hope to share this with you so that you can learn from my mistake and take with you the knowledge that I am going to impart.

Underpants are a absolute must when working out while fat...

I had no idea, till this day, how much support was gain just from that one piece of fabric and elastic.

And now you know...
Small words, big impact!